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Tai Chi

 

See the schedule for dates and times for all classes. Personal treatments are by appointment only.  Child care is available by request.  Gift certificates are available for all services.

 

Please call SarcoMere to make an appointment. 484-919-9217

 Massage Therapy

 Personal Training

 Fitness Classes

 Yoga

 Tai Chi

 Energy Work

 

 

 

 

Tai Chi                                        1 Session (1.5 Hours)                   $20.00                                         

 

Traditional Yang style Tai Chi Chuan and Tai Chi Chi Kung are a proven and effective way to reclaim ones health on all levels. In order to bring balance alignment and harmony into ones self, the physical, emotional, mental and spiritual aspects must all be addressed. The breathing modality that is learned will allow one to cultivate their internal energy. The gentle expanding and contracting, opening and closing, full and empty awareness of the gentle movements will allow the energetic pathways to open to an increased flow of energy. Only when all levels of ones self are addressed can total healing occur.  
Wednesday Classes Starting January 2009, call for details  
 

A Triangle Support Services site, 3anglesupport.com